Taking Time

Every morning, either before or after I take a shower, I sit on my bed and think. I just noticed this the other day. I'm not meditating, or planning my day. I don't have an agenda; I just let miscellaneous thoughts float around in my brain for a few minutes. It's difficult to start a day without these few moments taken out just for myself. I don't have any reasoning for why, I just know from my own experience that taking a few minutes for one's self is daily medicine for the psyche.